Adjustments Workshop -with Andrea Everingham
Time & Location
About The Event
Adjustments can make the difference between really getting a posture, or never coming close. Andrea Everingham is the queen of adjustments, and she will be hosting this Adjustment Workshop to leave you feeling safe, confident and comfortable with adjusting in yoga classes.
Gain a deeper and more nuanced understanding of why teachers will adjust a student in a yoga class and understand safe and adjustments in a variety of postures.
Equally important is knowing when not to adjust – so that you can better identify how to ensure students are happy to be adjusted and gain an understanding of which students to adjust and those to avoid. We will be practicing adjustments on each other to develop this knowledge.
Andrea combines a passion for creative movement with a firm grounding in the vast traditions of yoga and Eastern thought. Andrea is a fully certified in Jivamukti Yoga, Ashtanga Yoga and Yoga Therapy (800 hours) and she is founder of OneYoga Studio in Manchester. Don’t miss this opportunity to access her amazing knowledge of both western and eastern yoga philosophies.
Cost of workshop is £35, book online.
- OPEN WORKSHOP YTTC£35£350£0