Ayurvedic Workshop with Andrea Everingham
Time & Location
About The Event
Ayurvedic medicine evolved in India about 5000 years ago, and is considered to be the world's oldest healthcare system. It is named for the Sanskrit word Ayurveda, meaning the "science of life."
Ayurvedic medicine is entirely holistic. Its adherents strive to create harmony between the body, mind, and spirit, maintaining that this balance prevents illness, treats acute conditions, and contributes to a long and healthy life. Ayurveda views each person as unique with individual needs. We may all be human but we have slightly different physiologies and emotional tendencies. Ayurveda teaches that for this reason, each person's path toward optimal health is also unique.
In this workshop you will learn :
What is Ayurveda
What are the principle roles of Ayurveda
What are doshas and gunas
What are the qualities of Vata-Pitta-Kapha and how to find YOUR constitution
How Ayurveda links in with our yoga practice and can use our practice to balance our doshas
What dose Prakruti mean
What does Vikruti mean
- Ayurvedic Workshop£30£300£0