Sun, 24 Oct | Penwortham

Earth Mandala Vinyasa Masterclass

Earth Mandala Vinyasa Masterclass

Time & Location

24 Oct, 12:30 – 14:30
Penwortham, 44a Liverpool Rd, Penwortham, Preston PR1 0DA, UK

About The Event

Earth Mandala Vinyasa Masterclass

Join me on a Mandala Vinyasa journey through Earth!

Moving creatively, 360 degrees around our mats, focusing on lengthening our hamstrings, creating space, enabling us to fold deeper and fly higher, working with/towards arm balances and inversions.  This grounding yet invigorating practice brings awareness to Muladhara chakra, our root source of stability.

This 2 hour session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day. It is an all levels class, options and variations will be given for those wanting to dial their practice up or down.  

Not recommended for complete beginners.

Katarina xxx

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