Sat, 07 Dec|
Trybe Hot Yoga
Gods and Goddesses: Creative Class Theming with Tracey Oakes
For teachers and trainee teachers, limited to 10 spaces......
Time & Location
07 Dec 2019, 15:00 – 18:00
Trybe Hot Yoga, 44a Liverpool Rd, Penwortham, Preston PR1 0DA, UK
About The Event
Gods and Goddesses: Creative Class Theming
Hindu mythology and the rich story telling of the Gods and Goddesses has contributed to the development of many well known yoga postures. This workshop will delve deeper into key stories and explore how a class or sequence can be developed from a single starting point. We will weave together aspects of story telling with asana, mudra and mantra in order to explore the deeper hidden meanings behind the subtle analogies in the myths.
Take a playful leap of faith with Hanuman, embrace the fierce power of Durga and allow Ganesha to remove the obstacles that stand in our way. Be prepared to move in a physical asana practice, discuss ideas and open up your creativity to develop your own themes and starting points.
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