Inversions Workshop - Madeline Diaz Meiners
Time & Location
About The Event
Always wanted to master the complex mechanics and subtle techniques to improve your inversions? Seize this chance to master the art and science of getting upside down!
This workshop is led by Madeline Diaz Meiners. Inititally delving deeply in to the practice and philosophy of Satyananda Style Yoga, including Asana (poses), Pranayama (breathing), Meditation and Yoga Nidra, Madeline has since travelled the world learning from some of the masters of Inversions. With the confidence, guidance and skill, there is no one better from which to learn.
Students will be able to explain and understand what makes a posture an inversion, learn the fundamentals of inverting, and also how to sequence and build up to certain inversions. We will spend time learning to help first time students up into an inversion, as well as master good ways of cueing , and also modifying for different ability levels.
Cost of workshop is £35, book online through the event page.
- OPEN WORKSHOP YTTC£30£300£0