Kundalini Yoga, Nidra & Sound Workshop with Beth Morgan
Time & Location
About The Event
Nurture, Nourish and Nest
RETREAT yourself this Winter with this deeply restoring and healing afternoon.
Take time out for YOU,
A chance to BREATH,
NURTURE your body, mind and soul with Kundalini Yoga
NEST down as we enjoy long Nidra with healing sounds of the crystal bowls
NOURISH yourself with beautiful plant based snacks and health tonics prepared with LOVE
The focus for this afternoon will be resting, restoring, relieving stress, self care, healing and relaxation.
The afternoon will combine magical kundalini yoga, soothing calming yoga nidra, sound healing, mantras and meditation.
- Kundalini Workshop£25£250£0