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Fri, 19 Nov

|

Penwortham

Monthly Menopause Yoga with Andrea Everingham

Registration is Closed
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Monthly Menopause Yoga with Andrea Everingham
Monthly Menopause Yoga with Andrea Everingham

Time & Location

19 Nov 2021, 19:45 – 21:15

Penwortham, 44a Liverpool Rd, Penwortham, Preston PR1 0DA, UK

Guests

About The Event

A new monthly women's gathering with Trybe's much loved Andrea Everingham, supporting women in their 40's and 50's who are going through the menopause. 

Andrea, fully trained and equipped with the knowledge of Menopause Yoga, will guide you through an adapted yoga practice with breathing techniques and mindful practices to help manage the main sypmtons such as hot flushes, anxiety, irritability, insomnia, fatigue, lack of focus and low mood. 

The evening will conclude with group decisions and guidance on remedies, nutrition, Indian Ayuveda and the Doshas. Bring a cup & plate to enjoy our complimentary refreshments after the practice! 

Tickets

  • International Guest Teacher

    £20.00
    Sale ended

Total

£0.00

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