Mon, 22 Apr | Trybe Hot Yoga

Namaste Sessions @ Trybe

Yin, Vegan Indian Super & Kirtan with Shanti Sessions
Registration is Closed
Namaste Sessions @ Trybe

Time & Location

22 Apr 2019, 17:00 – 20:00
Trybe Hot Yoga , 44a Liverpool Rd, Penwortham, Preston PR1 0DA, UK

About The Event

The very first Namaste Sessions here at Trybe Hot Yoga in Penwortham. We are so excited to share our new event with our Yoga community here at Trybe. The workshop will begin with a grounding 1hr Yin practice, followed some beautifully cooked Vegan Indian food from Vegan Nom Nom's then a kirtan brought to you by Shanti Sessions.

What is a Kirtan?

It’s has the joyous nature of Gospel, the melancholy longing of Vera Lynn’s song ‘We’ll meet again’ and the otherworldly meditative feel of Christian Gregorian chanting.

Kirtan is the traditional Indian form of devotional singing. It is part of the practise of a Bhakti yogi. We chant mantra, Bhajans and even Western lyrics. We sing to God. We sing to the Universe. We sing to the Soul. We sing to the Heart. We sing to whoever or whatever brings us most back to who we truly are.

To sing in a way that is truly freeing is the journey for all people. To sing without fear of the power of our voice. To sing without criticism or judgement of the sound of our voice. And to sing to the one who can open our heart.

Once we find this voice our heart cracks open.

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