Planting Seeds and Manifesting Dreams - Kundalini Yoga, Nidra & Sound with Beth Morgan
Time & Location
About The Event
Planting Seeds and Manifesting Dreams
A retreat afternoon of Kundalini Yoga, Yoga Nidra, Mantra and Sound Healing
This time of year can be difficult when nothing much is happening in life!
The days are still short… In nature the same appears to be true, the land is bare and cold..
But there are tips of new bulbs bursting through the surface of the dark soil… strong tips, new beginnings, and a strong force of regeneration – irrepressible force is there.
In the dark (something seemingly dormant) there is a strong vital force, a tremor of the new … new beginnings are waiting to happen…
This is the perfect time to:-
Reconnect to your essence;
Plant seeds and ideas in fertile soil of gratitude;
Gain clarity Crystallize your vision;
This afternoon will be a potent mix of:-
Ancient Kundalini Yoga Kriyas to build inner strength and deliver intentions Sacred Sound Healing with Crystal Bowls to soothe the nervous system Yoga Nidra / Enlightened Sleep Meditations designed specifically for keeping you steady on your path and creating your future Mantra, Mantra and more Mantra to uplift and focus the mind
This afternoon will help you:-
Tune in to your body, mind and soul;
Uplift your mood *Reconnect with your purpose;
Feel relaxed and rejuvenated and ready to move forward.
Suitable for beginners and more experienced practitioners.
Bring a blanket and cushion for deep relaxation.
- Kundalini Workshop£25£250£0