top of page

Sun, 16 Feb

|

Trybe Hot Yoga

Self Love Day Retreat with Tracey Oakes

Registration is Closed
See other events
Self Love Day Retreat with Tracey Oakes
Self Love Day Retreat with Tracey Oakes

Time & Location

16 Feb 2020, 11:30 – 17:30

Trybe Hot Yoga, 44a Liverpool Rd, Penwortham, Preston PR1 0DA, UK

Guests

About The Event

Self Love Day Retreat with Tracey Oakes

Devote a whole day to nourishing yourself in this 'Self Love' day retreat.  As women we spend a huge amount of time caring and looking after the needs of others, let's come together to create a space where we can completely love ourselves! We have put together a day filled with grounding somatic yoga, vibrant heart opening Vinyasa flow, Anahata chakra meditation, breath work, Yoga Nidra and restful Yin Yoga.  A delicious vegan 2 course lunch is included. 

Also included in the day retreat, Join Tracey in her very first Sister Circle! Bring a journal, blanket and cushion and prepare to be surrounded by the love and support of your fellow yoginis.

11:30am-12:30pm Meditation, Intention Setting & Somatic Yoga

12:30-2:30pm Dynamic Heart Opening Flow

2:30pm-3:15pm 2 course vegan lunch

3:15-4:15pm Sister Circle with Journaling and Yoga Nidra

4:15pm-5:30pm Yin Yoga 

Full investment £50

Tickets

  • Day Retreat

    £50.00

Total

£0.00

Share This Event

bottom of page