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Sat, 16 Nov


Trybe Hot Yoga

Sister Circle with Cacoa - Self Love

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Sister Circle with Cacoa - Self Love
Sister Circle with Cacoa - Self Love

Time & Location

16 Nov 2019, 12:30 – 15:30

Trybe Hot Yoga , 44a Liverpool Rd, Penwortham, Preston PR1 0DA, UK


About The Event

After the success of our first cacao sister circle at Trybe in June this year, we are hosting our second circle. This time the topic will surround self love and everything related to increase our capacity to love ourselves and nuture our inner child.

Watch your life take transformative turns when you really listen to yourself, build and cultivate your mind to be a truly wonderful place to be and always put self love at the forefront of your decisions and directions.

We will reconnect to our hearts and leave feeling loved and nourished.

This 3 hour immersion will include:

- A drumming journey - inner child - Group work & self enquiry - Discover your personal self love language - Frankincense blessing for purification and connection  - Self-love and care practices inc breast massage (discreet and private under blankets or on top of clothes) - A beautiful self-love meditation - - inner critic work - sharing circle & journalling - mantra & movement -100 % ceremonial grade cacao - oracle cards

Please note that these are stand alone sessions - you don't need to have come to the last

Exchange: £25

More about our circles: Women throughout history have gathered in circles to empower each other and share wisdom. Some of us have temporarily lost sight of this need for the power of a women's circle and be guided into the soft, loving nurture of our souls. I personally have witnessed the power and beauty of women's circle, to increase our positive vibration, to release anything weighing us down, to inject us with soul nurturing feel-good endorphins and to begin our journeying to becoming the best us we have the capacity to be. We drink 100 % ceremonial grade cacao together to gently swayed into areas that need our attention, to open our hearts and be flooded with the bliss molecule, Anandamine contained in cacao.

Whose are they for? EVERY woman is welcome to join us in circle: to listen, to restore, to share, to go inside, to reflect, to radiate, breathe out, to explore, to heal, to grow, to dream, to be amongst the power and magic of beautiful female energy. Come and be part of something wonderful and new, your individual story will add to the magic that is our circle.

What to expect: Each circle will focus around a specific theme for our evening but all include:

* A beautiful circle of like-minded women and a space surrounded by support, love and nourishment. * Deep listening and deep meditation/drumming or journeying * Time for you to unwind, go inside and have time for YOU - nourishment, self-love, connection and listening!!! * Space for your personal connection to the divine * Soft fabrics, candlelight, beautiful sounds and smells. * 100 % ceremonial grade cacao

What to bring: * a mug for your cacao to be served into * A blanket and cushion * A notepad/journal (optional) * Anything sentimental or a crystal you would like to put in our centre alter space. * Wear loose clothing - something you can stretch out in.

Who I am: I am a qualified teacher with a masters in Counselling psychology, mum of 1. I deliver yoga and mindfulness training in schools to teachers and children. I host women's circles across the North West. I am passionate about creating space outside of our busy mind-led lives, to re connect with our hearts and tend to our inner life. I am passionate about the empowerment of women and discovering our true potential as women and in doing so, supporting the rebalancing of the incredible feminine energy within our world, which is so needed right now.

If you are interested in accessing circles in Manchester or other areas of the North West, please look at my events section on the Sister Circle main page.

If you would like to join our beautiful community of awakening women in the north-west who attend circles and access resources and loveliness its here:

What people say: ‘Kate holds such a safe, caring and friendly space for us women to let go and be supported and held. It’s felt incredibly liberating and empowering to be part of circle of women who can drop the masks and be authentic, vulnerable and non judgemental in their sharing. It’s so important to have a place where women can gather and take some time for self care and self reflection. The meditations and varied practices Kate includes allow for incredible learning and insights. I’m so grateful and I feel part of a truly nourishing and beautiful community of ladies. I can’t wait for the next one! Big love xxx’ - Sara.

‘Just wanted to say I loved the circle, not kidding... every single minute with the highlights being the singing and visual meditation but I really loved it all and you are an absolute BORN natural at hosting - you created such a beautiful safe place to talk, listen and laugh.’ - Mary.

‘I can’t recommend Kate’s woman’s circles enough, these circles are just pure magic. There is a complete authenticity and rawness that comes from Kate and a feeling of being wholly held and supported. It feels safe to be open and vulnerable. I come away feeling so much love and gratitude....not to mention empowerment. Thank you so much, Kate for offering us this unique and precious opportunity.’ - Vanessa.

‘I really really enjoyed it!!!!! It was amazing thank you so much for hosting. My relationship showed such an improvement after. I felt much more open. I am really looking forward to the next one Everything was magical. A great space for openness and sharing.’ – Isobel.

I would love you to be with us and add your own story and magic to our circle, lovely. You will be welcomed, held and honoured by a magical circle of women.

Warmest love Kate xxxxxx

“When women come together and make a commitment to each other to be in a circle with a spiritual centre, they are creating a vessel of healing and transformation for themselves, and vehicle for change in their world”

Please feel free to share this with any sisters you know would love our circles and this topic.

Love to all you sisters xxxx


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