Spring Equinox Yin and Yoga Nidra Workshop with Michelle Blackwall
Time & Location
About The Event
After the hibernation of winter, the power of springtime surges through nature and through us. A time for renewal, growth and expansion and to allow the aspects of ourselves that have lain dormant begin to awaken! 90 minutes of delicious Yin with a focus on the Liver and Gallbladder meridians to purify and detox the body and mind so we can set new intentions and determine our direction for the spring and summer months that lie ahead. Our Yin practice will be followed by 30 minutes of Yoga Nidra, a powerful guided meditation also known as Yogic sleep, allowing you complete and deep rest. A workshop guaranteed to Rejuvenate, Reawaken and Renew!
- Spring Equinox Yin and Nidra£20£200£0