Sat, 12 Oct|
Trybe Hot Yoga
Teaching Therapeutic Yoga For Stress And Burnout with Adrienne Le Coure
Only 10 spaces available.. this workshop is for teachers only.
Time & Location
12 Oct 2019, 11:30 – 14:00
Trybe Hot Yoga, 44a Liverpool Rd, Penwortham, Preston PR1 0DA, UK
About The Event
This workshop is specifically tailored to support yoga teachers in deepening their understanding of psychological burnout, stress and anxiety and develop their capacity to hold safe and supportive space for those carrying the burden of these afflictions. We will learn how these disturbances affect the body and mind and how yoga can be used to unravel the list of symptoms associated with burnout, stress and anxiety. We will dissect the theory behind stress sensitive yoga, discuss the various approaches to this craft and demonstrate how this understanding can and should be applied to general drop in classes.
TICKETS FOR THIS EVENT ARE ONLY AVAILABLE VIA THE THE SCHEDULE PAGE ON MINDBODY.
- Ticket type
Adrienne Le Coure WorkshopPrice£30.00