The 8 Limbs of Yoga workshop with Adrienne Le Coure
Time & Location
About The Event
*Open to both teachers and students!*
This workshop combines theory and practice, delivering a thorough explanation of Patanjali’s eight limbs of yoga, followed by a physical asana practice, themed on the topics discussed. We will discuss the eight limbs both in their historical context and in their contemporary application, discovering how each of these limbs can be interwoven into our practice and into our daily lives. This workshop is appropriate for students and teachers alike and its content lays the foundation for a foundational understanding of the cornerstone of philosophy in yoga and why we practice the way we practice.
- Adrienne Le Coure Workshop£25£250£0