Vinyasa Flow & Yin Yoga Retreat with Tracey Oakes in Ibiza
Time & Location
About The Event
In our busy lives we know how important it is to try to take time to switch off and tune inwards. When we free ourselves from distractions we can connect to our bodies and our breath, and find a little more space to move and breathe with greater ease and freedom. This yoga retreat will provide you with the opportunity to slow down, relax and nourish your soul.
Tracey creates a practice that combines pranayama with Vinyasa Flow to energise the body. Weaving together asana practice, breath work and mudra, your dynamic yang practice will allow your body to move gracefully and your soul to feel energised! By contrast your yin practice will take a slower and more restorative approach. You will explore postures that will allow you to open deeply into the connective tissues of the body. Your yin practice will combine longer held postures, meditation and mantra to softly guide the body and mind into a deeper relaxed state, allowing your soul to feel good.
The evening yoga sessions are optional, just in case you would prefer to take off and explore the island. We want you to feel 100% at ease, and free to dip in and out of any of our extra activities (a full description of these can be found on Our Retreats page).
The total cost of this 5 day retreat starts from £720, this can be paid either by back transfer or card payment over the phone. IF YOU WOULD PREFER TO PAY MONTHLY VIA DIRECT DEBIT PLEASE CONTACT THE ANANDA TEAM DIRECTLY VIA OUR CONTACT PAGE. Please see our terms and conditions for details.